Tuesday, January 8, 2008

Week of January 6th

Sunday 1/6 -4 miles and Hatha Yoga
Monday 1/7 - 6.5 miles
Tuesday 1/8 - 5 miles + Beacon Hills (approx. 20 min of the hills)
Wednesday 1/9 - rest and stretch (thank you Beacon Hills for making me feel like death)
Thursday 1/10 - 6.5 miles esplanade + core conditioning and lifting at gym
Friday 1/11 - rest
Saturday 1/12 - 4 mile brisk walk (to and from the Pats game...yes, try keeping up with my dad, it is a VERY brisk walk)

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