One of my fellow marathon bloggers started keeping track of his training on his blog. I figure I would do the same. The week of New Years marked the last week of kinda just taking it easy. It all picks up from here...
Sunday 30th - 40 min elliptical + lifting and core conditioning
Monday 31st - off
Tuesday 1st - Go Blue...recovering, off.
Wednesday 2nd - pilates
Thursday 3rd - 80 min Arc Trainer + lifting and core conditioning
Friday 4th - 5.5 miles
Saturday 5th - 9.5 miles inc. last 3 of the marathon!
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