Sunday 1/13: 12.75 miles
Monday 1/14: rest
Tuesday 1/15: 45min elliptical, mile on treadmill at 7min/mile pace, core and lift
Wednesday 1/16: rest
Thursday 1/17: arc trainer 40min
Friday 1/18: 10 miles (including last 9 of the marathon!!)
Saturday 1/19: hr on elliptical, lift and core
This week wasn't really my best week but I COMPLETELY blame it on the weather. I cannot handle this super super cold weather much longer!
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